Clinical hypnosis, also known as hypnotherapy, is a recognised therapeutic technique that uses hypnosis to help individuals overcome a wide range of issues. Unlike stage hypnosis, which is primarily used for entertainment purposes, it is a serious and effective form of therapy that can help individuals achieve lasting change.
By accessing the subconscious mind, hypnotherapy can help individuals identify and address the root causes of their problems, leading to improved mental and physical health.
During a hypnotherapy session, you will be guided you into a deeply relaxed state where your conscious mind is quieted, allowing for a heightened state of focus.
In this state, the therapist can work with you to access and reframe subconscious beliefs, thoughts, and emotions that may be contributing to your mental health challenges.
Through the power of suggestion and guided imagery, it can help you develop new coping mechanisms, improve self-esteem, manage stress, and overcome phobias, among other things.
This client-centered and integrative approach allows me to tailor each session to your unique needs and goals.
Through the application of hypnosis, you can reclaim authority over your own self and body, thereby promoting improved physical and mental well-being. This can aid in managing negative thoughts, feelings, and actions.
It is worth to remember that Clinical Hypnotherapy is a safe and effective therapy, where (unlike in a case of stage hypnosis) you are always in control.
Combined with Neuro Linguistic Programming (NLP) and other tools I use - what I offer is a proactive and powerful therapy, aimed at helping you to set and achieve your goals faster, leading to a happier and more fulfilling life.
